Filed under: adolescent depression

Eating disorders can cause serious health problems for children and teens. Here is what to watch for.
By
WebMD Feature

Eating disorders in children and teens cause serious changes in eating habits that can lead to major, even life threatening health problems. The three main types of eating disorders are:

  • Anorexia, a condition in which a child refuses to eat adequate calories out of an intense and irrational fear of becoming fat
  • Bulimia, a condition in which a child grossly overeats (binging) and then purges the food by vomiting or using laxatives to prevent weight gain
  • Binge eating, a condition in which a child may gorge rapidly on food, but without purging

In children and teens, eating disorders can overlap. For example, some children alternate between periods of anorexia and bulimia.

Eating disorders typically develop during adolescence or early adulthood. However, they can start in childhood, too. Females are much more vulnerable. Only an estimated 5% to 15% of people with anorexia or bulimia are male. With binge eating, the number rises to 35% male.

What causes eating disorders?

Doctors aren't certain what cause eating disorders. They suspect a combination of biological, behavioral, and social factors. For instance, young people may be influenced by cultural images that favor bodies too underweight to be healthy. Also, many children and teens with eating disorders struggle with one or more of the following problems:

  • distress
  • fear of becoming overweight
  • feelings of helplessness
  • low self-esteem

To cope with these issues, children and teens may adopt harmful eating habits. In fact, eating disorders often go hand-in-hand with other psychiatric problems such as the following:

  • anxiety disorders
  • depression
  • substance abuse

The dangers of eating disorders

Eating disorders in children and teens can lead to a host of serious physical problems and even death. If you spot any of the signs of the eating disorders listed below, call your child's doctor right away. Eating disorders are not overcome through sheer willpower. Your child will need treatment to help restore normal weight and eating habits. Treatment also addresses underlying psychological issues. Remember that the best results occur when eating disorders are treated at the earliest stages.

Anorexia in children and teens

Children and teens with anorexia have a distorted body image. People with anorexia view themselves as heavy, even when they are dangerously skinny. They are obsessed with being thin and refuse to maintain even a minimally normal weight.

According to the National Institute of Mental Health, roughly one out of every 25 girls and women will have anorexia in their lifetime. Most will deny that they have an eating disorder.

Symptoms of anorexia include:

  • anxiety, depression, perfectionism, or being highly self-critical
  • dieting even when one is thin or emaciated
  • excessive or compulsive exercising
  • intense fear of becoming fat, even though one is underweight
  • menstruation that becomes infrequent or stops
  • rapid weight loss, which the person may try to conceal with loose clothing
  • strange eating habits, such as avoiding meals, eating in secret, monitoring every bite of food, or eating only certain foods in small amounts
  • unusual interest in food
Get more helpful info on this disorder via children.webmd.com

Ron Huxley's remarks: Eating disorders are very difficult things to treat, in my experience, as they tend to be so self-reinforcing and have such strong social reactions. This blog post by WebMd is an excellent overview. What it doesn't address is the feeling of "control" it gives individuals who feel so out of control in life. One's body can be one area that no one can tell you how to live or act. Finding a substitute that allows for control in a less dangerous way is very important. Ongoing treatment with a specialist and group therapies are also beneficial. How have you dealt with eating disorders with your child? Share!

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Is your child sad or appear to have no affect at all? Is your child preoccupied with the topic of death or other morbid topics? Has your son or daughter expressed suicidal thoughts or ideas? Are they extremely moody or irritable beyond the normal hormonal twists and turns of childhood? Has there been a drastic change in your child’s eating or sleeping patterns? If you answered yes to any of these questions, your child may be suffering from a common but devastating mental health disorder, called depression. The Problem: Depression occurs in 8 percent of all adolescent lives. Research indicates that children, in general, are becoming depressed earlier in live. The implications of this is that the earlier the onset of the illness the longer and more chronic the problem. Studies suggest that depression often persists, recurs, and continues into adulthood, and indicates that depression in youth may also predict more severe illness in adult life. Depression in young people often co-occurs with other mental disorders, most commonly anxiety, disruptive behavior, or substance abuse disorders, and with physical illnesses, such as diabetes. The Risks: Teenagers often turn to substances to “self-medicate” the feelings of depression. They reject prescribed medications because of the way it makes them feel and because of the negative social implications of being labeled as depressed. Drinking alcohol and using other substances may make teenagers feel better for a short period of time but the need to continually use these substances to feel “high” creates dependence and poses a serious health risk. Depression in adolescence is also associated with an increased risk of suicidal behavior. Suicide is the third leading cause of death for 10 to 24-year-olds and as much as 7 percent of all depressed teens will make a suicide attempt. The Signs: Signs that frequently accompany depression in adolescence include: • Frequent vague, non-specific physical complaints such as headaches, muscle aches, stomachaches or tiredness • Frequent absences from school or poor school performance • Talk of or efforts to run away from home • Outbursts of shouting, complaining, unexplained irritability, or crying • Being bored • Lack of interest in playing with friends • Alcohol or substance abuse • Social isolation, poor communication • Fear of death • Extreme sensitivity to rejection or failure • Increased irritability, anger, or hostility • Reckless behavior • Difficulty with relationships Parents often witness these warning signs but fail to act on them. Why? Because some teens hide the symptoms from their parents or parents chalk it up to a stage or moodiness. Many teenagers go through a time of dark looking/acting behavior with all black clothing and bizarre hair arrangements. This can throw a parent off of the trail of depression by the bewilderment of teen actions and behaviors. In addition, many teens react aggressively when confronted about possible depression by their parents causing mom and dad to back off. The Solutions: When dealing with teen depression, it is always better to “be safe than sorry.” Coping with an adolescent’s anger is much easier to deal with then handling his or her successful suicide or overdose. When parents first notice the signs of depression, it is important to sit down with their teen and ask them, gently but firmly, if they are feeling depressed or suicidal. Contrary to popular belief, asking a child if he or she has had any thoughts of hurting or killing themselves does not cause them to act on that subject. If the teen rejects the idea that they are depressed and continues to show warning signs, it will be necessary to seek professional help. If the child acknowledges that he or she is depressed, immediately contact your physician and seek the assistance of a mental health professional that works with children and adolescents. In addition, parents can help their teen by confronting self-defeating behaviors and thoughts by pointing out their positive attributes and value. Parents may need to prompt their teen to eat, sleep, exercise, and perform basic hygiene tasks on a daily basis. Doing these daily routines can dramatically help improve mood. Try to direct the teen to hang out with positive peers. Steer them away from other depressed adolescents. Explore underlying feelings of anger, hurt, and loss. Even the smallest loss of a friend or pet can intensify feelings of sadness. Allow the teen to talk, draw, or journal about their feelings without judgment. And for suicidal teens, make a “no-harm” contract for 24 to 48 hours at a time when they will not hurt themselves. With proper care and treatment, depression can be alleviated and suicidal behaviors prevented. Parents and teen may even find a new, deeper relationship developing between them as they work through the dark feelings of depression. Reference: National Institute of Mental Health Web Site. “Children and Depression: A Fact Sheet for Physicians.” http://www.nimh.nih.gov/publicat/depchildresfact.cfm
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