Posterous theme by Cory Watilo

Filed under: Children Youth and Family

The Hormone Surge of Middle Childhood

VIEWED superficially, the part of youth that the psychologist Jean Piaget called middle childhood looks tame and uneventful, a quiet patch of road on the otherwise hairpin highway to adulthood.

Said to begin around 5 or 6, when toddlerhood has ended and even the most protractedly breast-fed children have been weaned, and to end when the teen years commence, middle childhood certainly lacks the physical flamboyance of the epochs fore and aft: no gotcha cuteness of babydom, no secondary sexual billboards of pubescence.

Yet as new findings from neuroscience, evolutionary biology, paleontology and anthropology make clear, middle childhood is anything but a bland placeholder. To the contrary, it is a time of great cognitive creativity and ambition, when the brain has pretty much reached its adult size and can focus on threading together its private intranet service — on forging, organizing, amplifying and annotating the tens of billions of synaptic connections that allow brain cells and brain domains to communicate.

Subsidizing the deft frenzy of brain maturation is a distinctive endocrinological event called adrenarche (a-DREN-ar-kee), when the adrenal glands that sit like tricornered hats atop the kidneys begin pumping out powerful hormones known to affect the brain, most notably the androgen dihydroepiandrosterone, or DHEA. Researchers have only begun to understand adrenarche in any detail, but they see it as a signature feature of middle childhood every bit as important as the more familiar gonadal reveille that follows a few years later.

Middle childhood is when the parts of the brain most closely associated with being human finally come online: our ability to control our impulses, to reason, to focus, to plan for the future.

Young children may know something about death and see monsters lurking under every bed, but only in middle childhood is the brain capable of practicing so-called terror management, of accepting one’s inevitable mortality or at least pushing thoughts of it aside.

Other researchers studying the fossil record suggest that a prolonged middle childhood is a fairly recent development in human evolution, a luxury of unfolding that our cousins the Neanderthals did not seem to share. Still others have analyzed attitudes toward middle childhood historically and cross-culturally. The researchers have found that virtually every group examined recognizes middle childhood as a developmental watershed, when children emerge from the shadows of dependency and start taking their place in the wider world.

Much of the new work on middle childhood was described in a recent special issue of the journal Human Nature. As a research topic, “middle childhood has been very much overlooked until recently,” said David Lancy, an anthropologist at Utah State University and a contributor to the special issue. “Which makes it all the more exciting to participate in the field today.”

The anatomy of middle childhood can be subtle. Adult teeth start growing in, allowing children to diversify their diet beyond the mashed potatoes and parentally dissected Salisbury steak stage. The growth of the skeleton, by contrast, slows from the vertiginous pace of early childhood, and though there is a mild growth spurt at age 6 or 7, as well as a bit of chubbying up during the so-called adiposity rebound of middle childhood, much of the remaining skeletal growth awaits the superspurt of puberty.

“Adulthood is defined by being skeletally as well as sexually mature,” said Jennifer Thompson of the University of Nevada, Las Vegas. “A girl may have her first period at 11 or 12, but her pelvis doesn’t finish growing until about the age of 18.”

The 18-year time frame of human juvenility far exceeds that seen in any other great ape, Dr. Thompson said. Chimpanzees, for example, are fully formed by age 12. With her colleague Andrew J. Nelson of the University of Western Ontario, Dr. Thompson analyzed fossil specimens from Neanderthals, Homo erectus and other early hominids, and concluded that their growth pattern was more like that of a chimpanzee than a modern human: By age 12 or 14, they had reached adult size.

Life for Neanderthals was nasty and short, Dr. Thompson said, and Neanderthal children had to get big fast, which is why they hurtled through adolescence at the equivalent of today’s chapter-book age. Our extreme form of dilated childhood didn’t appear until the advent of modern Homo sapiens roughly 150,000 years ago, Dr. Thompson said, when adults began living long enough to ease pressure on the young to hurry up and breed.

And what an essential luxury item middle childhood has proved to be. “It’s consistent across societies,” Benjamin Campbell, an anthropologist at the University of Wisconsin in Milwaukee said. “In middle childhood, kids start making sense.”

Parental expectations rise accordingly. “Kids can do something now,” said Dr. Campbell, who edited the special issue. “They can do tasks. They have economic value.”

Boys are given goats to herd and messages to deliver. They hunt and fish. Girls weave, haul water, grind corn, chop firewood, serve as part-time mothers to their younger siblings; a serious share of baby care in the world is performed by girls not yet in their teens.

Workloads and expectations vary substantially from one culture to the next. Karen Kramer and Russell Greaves of Harvard compared the average number of hours that girls in 16 different traditional cultures devoted each day to “subsistence” tasks apart from child care. Girls of the Ariaal pastoralists in northern Kenya worked the hardest, putting in 9.6 hours daily. Agriculturalist girls in Nepal worked 7.5 hours a day.

Then you come to the more laid-back lives of the foragers. The researchers focused on the Pumé, a foraging group in west-central Venezuela, where preadolescent girls do almost nothing. They forage less than an hour a day, significantly less than their brothers, and are very inefficient in what little they do. They prefer hanging out at the campsite. “Pumé girls spend their time socializing, talking and laughing with their friends, beading and resting,” Dr. Kramer said.

But most cultures mark the beginning of middle childhood with some new responsibility. Kwoma children of Papua New Guinea are given their own garden plots to cultivate. Berber girls of northern Africa vie to prove their worth by preparing entire family meals unassisted.

In the Ituri forest of Central Africa, Mbuti boys strive to kill their first “real animal,” for which they will be honored through ritualized facial scarring. And in the United States, children enter elementary school, for which they will be honored through ritualized gold starring.

In middle childhood, the brain is at its peak for learning, organized enough to attempt mastery yet still fluid, elastic, neuronally gymnastic. Children have lost the clumsiness of toddlerhood and can become physically gymnastic, too, and start practicing their fine motor skills. And because they are still smaller than adults, they can grow adept at a skill like, say, spear-tossing, without fear of threatening the resident men.

Middle childhood is the time to make sense and make friends. “This is the period when kids move out of the family context and into the neighborhood context,” Dr. Campbell said.

The all-important theory of mind arises: the awareness that other people have minds, plans and desires of their own. Children become obsessed with social groups and divide along gender lines, girls playing with girls, boys with boys. They have an avid appetite for learning the local social rules, whether of games, slang, style or behavior. They are keenly attuned to questions of fairness and justice and instantly notice those grabbing more than their share.

The mental and kinesthetic pliancy of middle childhood can be traced at least in part to adrenarche, researchers said, when signals from the pea-size pituitary at the base of the brain prod the adrenal glands to unleash their hormonal largess. Adrenal hormones like DHEA are potent antioxidants and neuroprotectants, Dr. Campbell said, and may well be critical to keeping neurons and their dendritic connections youthfully spry.

Evidence also suggests that the adrenal hormones divert glucose in the brain to foster the maturation of the insula and anterior cingulate cortex, brain regions vital to interpreting social and emotional cues.

In middle childhood, the brain is open for suggestions. What do I need to know? What do I want to know? Well, you could take up piano, chess or juggling, learn another language or how to ski. Or you could go outside and play with your friends. If you learn to play fair, friends will always be there.

Ron Huxley Reacts: I was intrigued by this topic of this article by the New York Times as middle childhood doesn't get much press. I am not much on "evolutionary" talk but if you can get by that, you will find this a very enlightening post on the 6 to 12 year old child.

7 Skills for Teaching Your Child to Stand-Up to Bullies


Skill 1: Stay Connected

Bullies operate by making their victims feel alone and powerless. Children reclaim their power when they make and maintain connections with faithful friends and supportive adults.

Skill 2: Create Awareness

Sometimes kids feel like adults never do anything--so why even bother to tell them about incidence of bullying? While there are cases when adults fail to acknowledge the seriousness of a situation, it is more often the case that grown-ups are not aware of what is going on. Bullies use relational aggression to inflict their violence in subtle, socially acceptable ways that tend not to register on an adult's radar. Teach your child that it is her job to create awareness. Be clear in teaching kids that telling an adult about bullying is not a mark of cowardice, but rather a bold, powerful move.

Skill 3: Re-define Tattling

My daughter came to me yesterday, worried that if she told the bus driver about a boy who was spitting on her, then she would be labeled as a "tattletale." I told her that this is exactly what the bully wanted her to think! Isolation is a bully's method of intimidation. In fact, it is only by telling an adult that kids can begin to re-balance the power dynamic. When a bully realizes that he will not be able to keep a victim isolated, he immediately begins to lose power.

Skill 4: Act Quickly

The longer a bully has power over a victim, the stronger the hold becomes. Oftentimes, bullying begins in a relatively mild form--name calling, teasing, or minor physical aggression. After the bully has tested the waters and confirmed that a victim is not going to tell and adult and stand up for his rights, the aggression worsens. Teach your child that taking action against the bully--and taking it sooner rather than later--is the best way to gain and retain power.

Skill 5: Respond Assertively 

The more a bully thinks he can pick on a victim without a response, the more he will do it. That's why an assertive response is so effective in countering bullying. Kids who master the skills of assertiveness are comfortable in the middle ground between aggressive comebacks that up the ante for the next go-round, and passive responses that invite further abuse.

Skill 6: Use Simple, Unemotional Language

Assertive kids use simple, unemotional, direct language to let bullies know that they do not intend to be victimized. Why should you teach your child to use responses that are "unemotional?" Indications that a person can be emotionally impacted signal a bully that he will be able to wield power easily. By encouraging your child to respond without anger or fear, you teach her how to portray confidence. The bully, in turn, detects less potential for wielding control.

Skill 7: Use Body Language to Reinforce Words

When coaching your child in the skills of assertive communication, it is helpful to practice using body language to reinforce words. Teach your child to employ these simple, non-verbal assertive strategies that indicate to a bully that your child means what she says:

• Maintain eye contact
• Keep your voice calm and even
• Stand an appropriate distance from the bully
• Use the bully's name when speaking to him

Teach your child that emotional non-verbals, such as looking away, raising her voice, or shrinking back are all dead giveaways that the bully has gotten to her.

 

Ron Huxley's Reasons: It is a sad state of affairs when we have to teach our children how to deal with bullies but that is exactly what so many parents have to do today. Without these skills our children can be victims in school settings. Share your thoughts on this topic with us!

10 Tools for Positive Attachment | Psychology Today

It's never too late to have a close relationship with someone you love. If you had a connection before, you can have it again. If you need a model for building a good relationship, consider what the word "attachment" spells out:

 

A: Attachment is about creating a bond with those you love. It requires that you accept life's imperfections and get okay with things being "good enough." When you have a good attachment with the ones you love almost any obstacle can be overcome.

T: Touch is a very important part of being attached. If you're not getting enough, talk with your mate about it. Physical connection is a necessary part of creating a healthy attachment. If you don't want or need to be touched, that's okay, but if your partner isn't on the same page, it will chip away at your foundation.

T: Thoughtfulness means that, even in times of strife, you somehow always manage to consider your partner first. You need to want your partner to be happy, and thinking about him or her should make you happy.

A: Affirming verbally how you feel is very important for many people. To never hear "I love you" from your mate can leave you feeling as though you are not truly wanted. Many men and women need to hear they are valued. This is a case where actions do not speak louder than words.

C: Connecting with your partner by looking into his or her eyes, holding hands, and just saying "thank you for being in my life" or holding each other tightly for several minutes are both powerful tools. Give them a shot.

H: Hoping for a better tomorrow is critical for relationships that are in healing mode. If you both honestly commit to working on your relationship together, you will have the best chance of getting through a rough patch.

M: Memories of happier times will help you find the strength you need to get things back on track if you have lost your feelings of attachment. Knowing that you were once in love can give you the motivation you need to find it again.

E: Emotional availability and support are the cornerstones of a loving intimate relationship. Your partner needs to know that you're going to be there for him or her.

N: Needing another person is not a sign of weakness. Yes, people can be too needy, and insecure behavior can make it difficult for a couple to bond appropriately. But everyone needs to feel valued and that his or her feelings won't be dismissed.

T: Trusting that you are loved is essential. If you have any doubts, it's best to sit down and talk about them. Communicating, verbally and nonverbally, is the best tool for creating what you want.

After a little time, what you may find is that your partner isn't perfect and neither are you. Of course, that means that your relationship isn't perfect either. It is, however, good enough.

 

Ron Huxley's Additions: As a family therapist, parenting educator and parents, I welcome any movements toward building strong families. It is what the Parenting Toolbox web site has always been about. These 10 tools give some great advice on how to establish the building blocks of relationships. It is actually based on some serious science but that isn't important here. Practice these parenting tools today.

10 Things to Banish from the Dinner Table

Media_httpwwwivstatic_cbche

Ron Huxley's Recommends: Here is some good old fashioned advice on how to improve table manners and build better family attachments. Ivillage.com lists ten things to banish from your table:

1. Cell Phones.
2. Salt.
3. Contentious conversation.
4. Unhealthy fats.
5. Corn syrups.
6. Germs.
7. Toys and games.
8. Messy dress.
9. Dangerous dishes.
10. The television!

What do you do to build family unity around the table? Share your thoughts here or post them to us on Twitter and Facebook.

How can you punish an abused child?

[caption id="" align="alignleft" width="180" caption="Image via Wikipedia"]
Media_httpwwwparentin_gbfco
[/caption]
I recently watched a movie called "Unthinkable" (CAUTION: Movie spoilers ahead) and was shocked by the intensity of the violence. At first I turned it off then later went back to finish watching the movie. There was something about the plot line that drew me back in. The subject matter was simple: A terrorist sets up nuclear bombs throughout America, is captured, and then tortured to tell their locations. Yes, tortured. Aside from the more obvious political messages here, there was a subtler, frightening psychological message. No matter how much the terrorist was tortured physically or mentally he never broke. He suffered but he continued to play mind games with this capturers till the very end. What would hold a person together despite such horrific punishments? I realized what the answer to this question was when the terrorist stated that "he deserved this" for all the bad things he had done. The movie never really described what these "bad things" were but it was enough of a mindset for him to endure unbelievable torture. His captors tried everything to break him: reason, empathy, brutality, mind games, more brutality and finally more brutality. They just kept upping the ante on the terrorist with the belief that eventually everyone breaks. He didn't. What struck such a cord in me was that many of the children I work with, who have been mistreated,  have this "terrorist" mindset. Their behavior says: "What can you possibly do to me that I have not already endured in a much younger, more vulnerable state as an infant or young child?" So many of the children who adopt this "defiant" attitude have a deeper narrative that they deserve the punishments they are getting. Children internalize their abuse and believe that they are responsible for what happened to them. In fact, they often believe that they are "damaged goods" unworthy of love or kindness or anything good. They may set up caregivers to make them angry and want to punish them. It is easy for an adult caregiver to play right into this narrative and reinforce the very thing they want to change in the child. They may not beat them or leave them in a closet for days but we do use other punishment-based techniques (lock them up, move them from home to home, shame them with words or actions, make them carry out sentences, etc) all with the hopes that they will express their guilt and shame and change their behaviors. I think the end goal is a worthy one. We want to help the child see things differently but our methods need some updating. Hope for this is coming from the field of neuroscience which is why you will see so much of this in this blog. It may not be the final answer but it is allowing us to see the small, hurting child behind the big terrorist mask. It is telling us that children's brains and minds are affected by their mistreatment and we must go back and redo attachment-based treatments to help them rebuild the mental and physical capacity for love and affection and moral reasoning too. I know it sounds like I am hard on the adult caregivers. I guess I am but we are the ones who have to do something different. We can't expect the child to "get it" and explain it to us. We have to look deeper to see the alternative narratives for the child to live out. That will take time and patience. Unfortunately, we caregivers are products of our own culture and parenting narratives. A shame-based approach to parenting is how many of us were raised and so, it is the only approach we  know how to use. If time out for an hour in a child's room doesn't work, what else is there? More time in the room? Perhaps we should yell louder or threaten more? Obviously not. The answer to my title: How can you punish an abused child, is simple. You can't. The mission of the Parenting Toolbox blog is to give parents more tools. I used to teach a lot of court-ordered parenting classes where parents where referred to learn non-punitive parenting skills. I quickly learned that you got no where trying to debate the punishment mindset. I realized that I couldn't really win the "spank/no spank" argument. I might get some compliance from the parent but there was no change in insight. My focus became teaching other things the parent could do by giving lots of parenting tools. This worked. It is my vision to see parents better equipped and hurt children healed with this blog as well. * Get some power parenting tools in our new premium newsletter. Subscribe today!
Media_httpimgzemantac_egoxz